Meditation Teachings, Enlightenment & The Ground of Being - Andrewcohen.org

About Evolutionary Enlightenment Essential Elements Evolutionary Context Meditation & The Ground of Being Authentic Self and Ego The Path: The Five Tenets The Goal: The Six Principles Latest Teachings Classic Teachings Interactive Teaching Model Get Involved Historical Context
	The Evolutionary Enlightenment teachings of Andrew Cohen Meditation & The Ground of Being In Evolutionary Enlightenment, the practice of meditation is a doorway to your own deepest self: the timeless, unmanifest Ground of Being. More Directly experiencing that primordial depth can become the foundation for a life of ceaseless transformation. In the writings below, Andrew offers concise instructions for the liberating practice of meditation and describes the nature of this eternal Ground. A Portal to the Fourth Dimension “Meditation allows you to taste the unmanifest dimension of the ever-present ground of being. Everything that exists comes from this no-place. It's the womb of the entire universe...” Meditation is a Metaphor for Enlightenment: Instructions for Meditation “When you sit down to meditate, your awareness can become so vast that it embraces all things. It is this miraculous depth of attention that makes one who is enlightened appear to be unusually awake...” The Purpose of Meditation “Q: Why is it important to meditate? A: You meditate to remind yourself that you're not a prisoner...” Guided Meditation “Let your attention expand until all the structures of the created universe begin to crumble and you begin to taste the unborn, unmanifest ground of being...”