“Meditation is a doorway to the timeless, unmanifest Ground of Being. Directly experiencing that primordial depth can become the foundation for a life of ceaseless transformation" 

Andrew Cohen

Free Guided Meditation

Every Tuesday

7.00pm - 7.45pm

Followed by a vegetarian dinner, £7

Led by a senior instructor

“I’m passionate about meditation - it’s utterly unchanging and yet it’s always fresh, ever new, and a great mystery, all simultaneously. How’s that possible? Well, come and find out”  Chris Parish (Senior instructor)

Why not give your deepest self a holiday from the mind?! Learn to discover and abide in the limitless ground of being that is our true self. Through guided instruction and understanding of the method and purpose of meditation, you will learn the profundity of meditation and why it is equated with the experience of liberation itself. Suitable for both newcomers and experienced meditators.

Chris Parish directs EnlightenNext London and has been practicing meditation for 35 years.

Click here to find out more about meditation in the context of Evolutionary Enlightenment.